On Thursday, March 26, people who are recovering from breast cancer can learn stress management techniques at a free two-hour forum at Adelphi University, sponsored by the Adelphi NY Statewide Breast Cancer Hotline and Support Program. The forum, which is held at The Alumni House at 154 Cambridge Avenue, Garden City, NY, begins at noon and ends at 2 p.m.
“Stress is the number one complaint we hear from breast cancer patients,” says Erin Nau, program and counseling coordinator, “but t here are simple techniques that participants can learn that can help them to relax and handle stress better.”
Jonathan Jackson, PhD, and Lauren Fisch, MS, LMT, will be presenting information and stress management techniques. Dr. Jackson is the Director of the Center for Psychological Services at Adelphi and Lauren Fisch is the founder of Mederi, a wellness service for stress relief.
The forum is free but reservations are required. Call 516-877-4325 to reserve a space.
Those who are unable to attend, can watch our livestream of the forum on the YouTube channel: www.youtube.com/user/AUBreastCancer
The forum is sponsored by a grant from the Manhasset Junior Coalition.
